How Can You Tell If Your Red Blood Cells Are Low?

What causes your red blood cells to be low?

Diseases and conditions that cause your body to produce fewer red blood cells than normal include: Aplastic anemia.

Cancer.

Certain medications, such as antiretroviral drugs for HIV infection and chemotherapy drugs for cancer and other conditions..

What happens if red blood cells are low?

A low red blood count, or anemia, can cause feelings of fatigue and weakness. When a person has a lower red blood count than is normal, their body has to work harder to get enough oxygen to the cells. A low red blood cell (RBC) count can cause a variety of symptoms and health complications.

What does it mean when your red blood cells are low?

A low RBC count could also indicate a vitamin B6, B12 or folate deficiency. It may also signify internal bleeding, kidney disease or malnutrition (where a person’s diet doesn’t contain enough nutrients to meet their body’s needs).

Is hemoglobin 9.5 Low?

A low hemoglobin count is generally defined as less than 13.5 grams of hemoglobin per deciliter (135 grams per liter) of blood for men and less than 12 grams per deciliter (120 grams per liter) for women.

Is low blood count serious?

The most serious complications of low blood cell counts include: Infection. With a low white blood cell count and, in particular, a low level of neutrophils, you’re at higher risk of developing an infection. And if you develop an infection when you have a low white blood cell count, your body can’t protect itself.

What is low blood count a sign of?

Low blood counts can have many causes, including vitamin deficiencies, bleeding, and rare bone marrow failure diseases like aplastic anemia , MDS and PNH. If your blood tests are abnormal, your doctor may do other blood tests or take a sample of your bone marrow to find out why.

What nutrient is needed to make red blood cells?

In addition to erythropoietin, red blood cell production requires adequate supplies of substrates, mainly iron, vitamin B12, folate, and heme. RBCs survive about 120 days.

What causes low blood?

Orthostatic hypotension can occur for various reasons, including dehydration, prolonged bed rest, pregnancy, diabetes, heart problems, burns, excessive heat, large varicose veins and certain neurological disorders.

How serious is being anemic?

If left untreated, iron-deficiency anemia can cause serious health problems. Having too little oxygen in the body can damage organs. With anemia, the heart must work harder to make up for the lack of red blood cells or hemoglobin. This extra work can harm the heart.

What vitamin helps the body make red blood cells?

Having vitamin B12 deficiency means that your body does not have enough of this vitamin. You need B12 to make red blood cells, which carry oxygen through your body.

Which fruit is increase blood?

Fruits: Raisins, prunes, dried figs, apricots, apples, grapes and watermelons not only get the red blood cells flowing but also improve the blood count. Citrus fruits like oranges, amla or Indian gooseberry, lime and grapefruit help to attract iron. They play a very important role in increasing blood count.

How can I raise my iron levels quickly?

Tips to Get Enough IronEat lean red meat: This is the best source of easily absorbed heme iron. … Eat chicken and fish: These are also good sources of heme iron. … Consume vitamin C-rich foods: Eat vitamin C-rich foods during meals to increase the absorption of non-heme iron.More items…•

What are the symptoms of low red blood cells?

SymptomsFatigue.Weakness.Pale or yellowish skin.Irregular heartbeats.Shortness of breath.Dizziness or lightheadedness.Chest pain.Cold hands and feet.More items…•

How do you know if your red blood cells are low?

If you have a low RBC count, symptoms could include:fatigue.shortness of breath.dizziness, weakness, or lightheadedness, particularly when you change positions quickly.increased heart rate.headaches.pale skin.

How do you increase your red blood count?

5 nutrients that increase red blood cell countsred meat, such as beef.organ meat, such as kidney and liver.dark, leafy, green vegetables, such as spinach and kale.dried fruits, such as prunes and raisins.beans.legumes.egg yolks.

How do you treat low red blood cells?

Your doctor or health care provider may prescribe or suggest to treat your low red blood count:Epoetin alfa (PROCRIT®).Darbepoetin (Aranesp®).Iron supplement.Multivitamin.A diet high in protein.A red blood cell transfusion.

Does exercise increase red blood cells?

Regular exercise causes an increase in the number of RBCs in the blood. As an adaptation to training, there’s also an increase in plasma volume in the resting state. This volume expansion causes the hematocrit (the percentage of RBCs in blood) and hemoglobin levels to be lower than in non-athletes.

Does anemia go away?

Anemia can be temporary or long term (chronic). In many cases, it’s mild, but anemia can also be serious and life-threatening. Anemia can happen because: Your body doesn’t make enough red blood cells.